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How to develop emotional competence
First of all let’s break down what emotional competence is. When we say someone is competent in something, we trust
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Being a multipotentialite and confidence
Being a multipotentialite is a bumpy road. People who are called multipotentialites are those with a wide array of interests
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Is burnout a mental illness?
If we want to answer the question “Is burnout a mental illness” we need to first establish an understanding of
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What are 5 signs of stress
Stress is one of the hot topics of the 21st Century. The truth is that it has been around since
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How to gain more confidence
Confidence is one of the most sought after personal traits. Confident people are those we usually look up to. They
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Burnout, prevent it before it’s too late
One of my greatest missions apart from empowering people to achieve their dreams is to help people recognize and prevent
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The power of beliefs and why we should challenge them
Did you ever challenge your beliefs? Because if you haven’t it might be time to start. I know it seems
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We are brainwashing ourselves by thinking thoughts
Do you now how many thoughts cross your mind every day? Based on various scientific researches, the range number of
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Why does having the right mindset matter?
When we talk about mindset, do we really know what it means? Would you be able to describe it if
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What is transformational coaching
Personal coaching in general is the process of helping people and teams perform at the peak of their abilities. It
